Pomelo Marmalade

Wikipedia tells us that "marmalade is a fruit preserve made from the juice and peel of citrus fruits, boiled with sugar and water." The very statement suggests, no wait.. encourages, that any citrus fruit could be used as the added peel to a jam recipe. Say for example, a pomelo.

Why a pomelo? The fruit is very common to Chinese food festivals such as New Year's Day, the real one (Jan 23, 2012). I saw a pomelo recently and thought about what else one could do with a pomelo besides eating it like a grapefruit. I read a few grapefruit recipes and have cobbled this particular one together.

Here's how it would go down...

1 large pomelo

2 Meyer lemons

2 oranges (1 cup fresh squeezed orange juice)

2 c. water

4 c. granulated sugar

a pinch of Mexican saffron, optional (for color)

Some citrus peels have a high pectin content. This is what makes marmalade gel without added pectin.

1. Fill canner (or a very large pot) with water and bring it to a boil. Wash jars and lids. Put jars on a cookie sheet in the oven at 150 degrees until ready to use them. Put the lids in a bowl and cover with boiling water.

2. Wash fruits thoroughly.

3. Peel pomelo, lemons, and oranges with a sharp knife or vegetable peeler. Be sure to just remove the skin of the fruit, not the white pith. Julienne the pomelo, lemon, and orange rind into strips. 

4. Separate the fruit from the membrane and discard the membrane and seeds. Chop the fruit wedges into small pieces and put them into a heavy bottomed pot.

5. Simmer rind, chopped fruit, saffron, fruit juices and water over high heat for 10 minutes. Remove from heat. Cover pot and let it cool overnight.

6. Next day, add sugar to pot and bring to a boil over medium heat. Stir occassionally until the candy thermometer reads 215-220 degrees F. At 215 degrees F, the sugar syrup may be pulled into brittle threads between the fingers. I'm not sure why you'd want to test it this way since the sugar is very hot. At 220 degrees F, when a cool metal spoon is dipped into the syrup then raised, the syrup runs off in drops which merge to form a sheet. (Read more about the various boiling stages of sugar syrup).

7. Remove from heat. Skim foam off and ladle into sterilized half-pint canning jars, leaving 1/4" inch head space. Wipe rims, seal jars, and process in a boiling water bath for 10 minutes.

8. Remove jars from water bath. Let cool for 12 hours. Label and store in a cool, dark place.

Makes 4 half-pint jars.

Apple Coffee Cake

This particular recipe ratio is one of Emeril's and it is a good coffee cake recipe when you use a baking pan that allows the cake to bake evenly. I didn't make the brown sugar glaze since the streusel (crumb) topping was enough. I also managed to not do the ratio in order, but the recipe seemed to be very forgiving on that note. I added the butter last because I forgot to add it to the flour earlier. You can use any variety of apple for this.  There is enough sugar to compensate for tart apples. Onto the recipe.

The cake:

2 c. unbleached all-purpose flour
2 c. braeburn and ginger gold apples, peeled/cored/chopped
1 1/2 c. brown sugar, packed
1 c. plain whole milk yogurt (can substitute sour cream)
2 large eggs
1/2 c. unsalted butter, softened (or melted, if you forget)
1 tsp vanilla extract
1/2 tsp salt
1 tsp baking soda
1 tsp cinnamon

Crumb topping:

1/2 c. unbleached all-purpose flour
1/2 c. brown sugar, packed
4 tbsp unsalted butter, cold and cut into chunks
1/2 tsp cinnamon
1/2 c. chopped nuts (optional)

Preheat oven to 350 degrees F.

Directions

1. In a food prep, pulse to combine dry ingredients (flour, brown sugar, salt, baking soda, cinnamon) and butter.

2. Add to food prep: yogurt, eggs, and vanilla extract. Mix until well combined. 

3. Pour out into a bowl and stir in chopped apples. Or, add the apples to everything in the food prep and pulse a few times. I did the latter because the food prep is fun to use.

4. Pour cake mixture into prepared (buttered) pans. For this ghastly experiment, I used a loaf pan (didn't cook through in the allotted time) and a round ring pan.

5. For the crumb topping, combine all the crumb topping ingredients in a mini food prep and pulse until coarse crumbs form. Sprinkle on top of cake mixture evenly. If you like nuts, you can add a half cup of chopped nuts to this step.

Emeril's recipe calls for a 9" x 13" baking pan and a cooking time of 35-40 minutes.

I used an 8" round coffee cake pan which cooked evenly in 40 minutes. Since the crumb topping was browning faster than I liked for the 9" x 5" loaf pan, I turned the heat down to 325 degrees F and baked the loaf pan for an additional 20 minutes.

Reheat for 15-20 minutes at 350 degrees F.

Kitchen Note: Subtitutions

Most substitutions that are of the same food category are pretty decent. For example, yogurt instead of sour cream or buttermilk, soured milk (regular milk + lemon juice) instead of buttermilk, low fat milk instead of whole milk, milk and butter instead of half and half, etc.

There are some substitutions of dissimilar categories that work pretty well, such as apple sauce, tofu, or yogurt in place of vegetable oil in baked desserts.

There is a substitution, however, for lemon juice which calls for an equal amount of vinegar. I'm sure that the type of vinegar used impacts the taste quite a lot. I tried a more mild tasting vinegar (apple cider vinegar) as a substitute and well, the eggplant dip which relies on lemon juice to marry the flavors of the eggplant and tahini together came out tasting terrible.

Note to future self: do not use vinegar in place of lemon juice when making baba ganoush. Ugh, what a disaster.

Pumpkin Potage

"Potage (from Old French pottage; "potted dish") is a category of thick soups, stews, or porridges, in some of which meat and vegetables are boiled together with water until they form into a thick mush." --Wikipedia

This recipe comes from the Cooking with Dog video series on YouTube. It can be made in just under an hour, prep and cooking time; and it is really easy to make. I used a whole kabocha squash that was just under a pound. I also used turkey broth since it was available that day; you can also use chicken broth, water + a chicken bouillon cube, or vegetable stock.

Also called: kabocha squash soup

Ingredients

One medium kabocha squash, peeled, seeded and diced
One yellow onion, halved and thinly sliced
1 tbsp unsalted butter
sea salt, to taste
fresh ground black pepper, to taste
1 c. broth
3/4 c. whole organic milk
2-3 tbsp heavy cream

Directions

1. Cut squash in half and scoop out seeds with a spoon. Carefully peel the green rind from the kabocha squash using a sharp knife and vegetable peeler. Cut squash into chunks.

2. In a skillet, add butter, onions, and squash. Sauté over medium heat for 2-3 minutes or until the onions are about to caramelize. Add broth and simmer covered for 20 minutes.

3. When the squash is fork-tender, use an immersion blender to blend the squash and onion into a thick mixture. Add milk. Blend until smooth and creamy.

4. Bring potage up to a boil over medium heat. Add salt and freshly ground black pepper. Remove from heat and stir in 2-3 tablespoons of heavy cream.

Serve while hot.

Sun-dried tomato hummus (without tahini)

Ever since I tried making hummus from scratch (a culinary disaster), I have avoided the chickpea (commonly referred to as the garbanzo bean). That is, until now. This variant of hummus uses sun-dried tomatoes as its flavoring agent instead of ground sesame seeds. The recipe makes roughly two cups of hummus. It is almost enough for a standalone appetizer for a potluck. The ingredient ratio can be halved or doubled.

Use with: fresh pita bread or crackers

Ingredients

2 cans (15 oz each) garbanzo beans, rinsed and drained
4 garlic cloves, roughly chopped
2-3 tbsp sun-dried tomatoes packed in olive oil
4 tbsp olive oil
1/2 tsp sea salt
juice from 2 small lemons (about 1/3 cup)
freshly ground black pepper, to taste

Directions

1. In a food prep: blend together garlic, sun-dried tomatoes, salt, and pepper.

2. Add garbanzo beans and run the food prep until no bean chunks are visible.

3. Empty puréed mixture into a bowl suitable for dipping chips, crackers, or pita wedges. Can garnish (optional) with finely chopped fresh parsley, paprika, and/or a drizzle of olive oil.

Sun-dried tomato spread

Made this one up as I was adding ingredients to a mini food prep. Some days I just want to eat chicken cold cuts with a sauce other than the one that soy sauce-based one I normally use. I used a lightly seasoned rice wine vinegar because it's not as sharp-tasting as balsamic vinegar. Anyhow, this came out tasting really good and now I'm finishing it off with those multi-seed flatbread crackers from Trader Joe's.

Ingredients

4 tbsp sun-dried tomatoes packed in olive oil
1 tbsp seasoned rice wine vinegar
1 tbsp olive oil
1 garlic clove, minced
fresh thyme leaves (1 sprig)
fresh rosemary leaves (about 1 tsp)

Directions

In a mini foodprep, pulse together all ingredients until tomatoes are finely chopped and blended.

Rosemary Vinaigrette

Ingredients

2 tbsp red wine vinegar
1 garlic clove, minced
1 tbsp Dijon mustard
1 tsp fresh rosemary leaves, finely chopped
2 oz olive oil (6 tbsp)

Directions

Combine lemon juice, red wine vinegar, garlic, mustard, and rosemary in a bowl. Slowly whisk in olive oil. Season with salt and pepper, to taste.

Haute spicy chocolate chip cookies

For the most part, this takes the simple dough ratio for chocolate chip cookies and adds more spices to it. By itself, cinnamon and chocolate chips don't taste that great together. But with a hint of cayenne pepper, the subtle element of heat is added to an otherwise benign sweet snack.

Ingredients

2 c. unbleached all-purpose flour
2 c. semi-sweet chocolate chips
1 c. unsalted butter, cold and cut into pieces
1 c. brown sugar, packed
1/2 c. organic granulated sugar
2 large eggs
1-2 tsp vanilla extract
1 tsp ground cinnamon
1 tsp baking soda
1/2 tsp ground cayenne pepper
1/4 tsp sea salt

Directions

Preheat oven to 375 degrees F.

1. In a food prep, blend together flour, brown sugar, granulated sugar, baking soda, salt and spices. Add eggs and pulse until combined. Add butter and pulse until dough comes together.

2. Empty food prep into a large mixing bowl and fold in chocolate chips.

3. Drop by rounded teaspoons onto a parchment-lined baking sheet.

4. Bake for 10 minutes. Cool on wire racks.

Curry Butternut Squash Soup

Autumn is when a lot of squash varieties are in season. Butternut squash is one of my favorites because it can be roasted pretty easily with brown sugar and olive oil, it can be deep fried as a vegetable (if it is sliced thinly enough), and it can be made into a nice and hearty soup.

Ingredients

One butternut squash (approx 3 lbs), peeled, seeded, and cut into 1" pieces
1 qt organic chicken broth
1 organic medium carrot, chopped
3 garlic cloves, minced
2 tbsp olive oil
2 tbsp unsalted butter, softened
1 tbsp curry powder
sea salt and freshly ground black pepper

Directions

1. In a stockpot, melt butter and olive oil together over medium heat. Add carrot, garlic, squash and curry powder. Let vegetables sweat for a few minutes, then add the broth. Bring soup to a boil and simmer over medium heat until squash is tender, 20-25 minutes.

2. Using an immersion blender or regular blender, pureé the mixture until smooth. Season with sea salt and black pepper, to taste. Serve while hot.

Note: If you like onions, a medium chopped onion can be added when the garlic and carrots are added. Let the onions caramelize in the oil before adding the squash and curry powder.

Simple Lemon Syrup

Makes about 1.5 cups

Ingredients

1 c. sugar
1 c. water
grated zest and juice of 1 lemon

In a small saucepan, combine sugar, water, lemon juice, and lemon zest over medium heat. Bring to a boil, then reduce heat and simmer for about five minutes until sugar has dissolved.

Remove from heat and allow syrup to cool before using or storing.

Sweetened Cream Scones

Once you have a decent base recipe, making additions to it is easy enough. This particular recipe calls for a lot of sugar. While it isn't as ludicrously sweet as the scones you can get at a Starbucks, it has a noticeable amount of sugar that is more than what you'd get out of a standard cream-based scone at an English tea shop. It can easily be turned into a savory scone (aka a biscuit) with the omission of the sugar. It's the combination of cold butter and cold heavy cream that make these scones light and crumbly. Moisture is a big deal in a scone like this. Depending on your climate (here it is very humid during the winter), you may not need an entire cup of cream.

Sweet Cream Scones with Rosemary and Strawberry Jam

Basic Cream Scone Ingredients

2 c. unbleached all-purpose flour
1/2 c. organic granulated sugar
2 tsp baking powder
1/4 tsp sea salt
6 tbsp cold unsalted butter, diced
up to 1 c. organic heavy cream

This batch's additions:
2 tbsp fresh rosemary leaves, chopped
strawberry jam

Directions

Preheat oven to 375 degrees F.

1. In a food prep, pulse together flour, sugar, baking powder, salt, butter and any additional fresh herbs until the mixture resembles coarse crumbs.

2. With the food prep running, slowly add heavy cream until the dough comes together.

3. On a lightly floured surface, turn dough out and knead into a ball. Lightly dust a rolling pin with flour then roll out the dough to 1/2" thickness. Using a biscuit or cookie cutter, cut the dough into shapes and place them at least an inch apart on a parchment paper-lined baking sheet.

4. If using a fruit jam, make an indent in the center of the scone and put up to a half teaspoon of jam in the middle. I used a wine cork for this step; but you could easily use a thumb or index finger too.

5. Bake scones for 18 minutes. Let cool before storing. If you're using jam in this recipe, you should store the scones in a sealable container in single layers separated by wax paper. That way the jam doesn't bleed onto other scones.

Honey-Balsamic Chops

The ingredient ratio for this recipe is more like a finishing sauce than a how-to make the aforementioned title of this post. It combines the sweet, tart taste of balsamic vinegar with the smooth, silky sweetness of honey. It could be used on grilled pork or lamb chops, as well as some types of white-fleshed fish like cod or tilapia.

Makes 1 serving.

Ingredients

2 tbsp balsamic vinegar
1 tbsp olive oil
2 tsp raw honey
2 tsp fresh rosemary leaves, chopped
1 garlic clove
fresh black pepper, to taste
Himalayan pink salt (or sea salt), to taste

Directions

In a small food prep (1.5 c or 3 c), combine balsamic vinegar, olive oil, rosemary, garlic, honey, and freshly ground black pepper and sea salt. Spoon over cooked meat.

If you're concerned about the honey lingering on the bottom of the food prep container and having to spatula it out, you could also whisk these ingredients together in a small bowl. You'll have to mince the garlic first though.

Giadia's original recipe calls for eight grilled lamb chops (serves 6-8 people) and has the following ingredient ratio:

1/3 c. balsamic vinegar
1 garlic clove, peeled
2 tbsp honey
3/4 c vegetable or canola oil

The chops are drizzled with 2 tbsp olive oil and sprinkled with 1/2 tbsp fresh rosemary, then grilled for 2-3 minutes on each side.

This recipe ratio is adapted from the book Giadia at Home by Giada De Laurentiis.

Chicken Soup

Autumn is in full force in the northwest with its overcast days and lots of rain. It's the perfect time to set the slow cooker (Crockpot) for a one-pot meal in the morning and come home to a piping hot bowl of soup full of hearty stock, meat, and vegetables. The flavor of this soup is more Italian by the herbs (thyme, parsley, garlic, bay leaf, and oregano) used, and the inclusion of traditional Italian vegetables in a soup such as carrots, potatoes, and tomatoes. This batch used chicken thighs. This recipe has no added sugar or salt. The sweetness comes from the tomatoes, sweet potatoes, and marsala wine; the salt comes from the canned tomatoes and beans.

Ingredients

1 lb chicken
1 qt chicken stock
One 14.5 oz can organic diced tomatoes
One 15 oz can organic black beans
1/4 c dry marsala wine
3 carrots, sliced
2 roasted sweet potatoes, diced
1 tbsp organic tomato paste
1 tbsp olive oil
1 tbsp dried parsley
1 tbsp dried oregano
2 garlic cloves, chopped
2 tsp dried basil
2 tsp basil, minced

Directions

1. In a skillet, brown sides of the chicken and let cook (covered) on medium heat for 10 minutes, or until most of the pink is gone. Transfer all in the skillet to slow cooker.

2.  Deglaze skillet with wine to remove the crispy bits from the pan. Pour this liquid into the crockpot as well.

3. Except for the beans, add remaining ingredients and spices to crockpot and set on "high" for 6 hours. After three hours, the chicken will be cooked enough to fall off the bone (if using bone-in chicken parts). Remove chicken and shred or cut into bite sized pieces. Put chicken back into crockpot.

4. A half hour before you're ready to serve the soup, rinse and drain the beans and add those to the crockpot. If using canned beans, these are already cooked and this will just warm them up.

Almost Thai Coconut Chicken

What makes this dish "Thai" and not just a coconut chicken dish is its flavorings. And while I had a poorly planned meal ahead of me with quite a few unique flavors missing from the pantry, I still managed to hack together a recipe that works. I suppose that if I ate out more at authentic Thai restaurants I'd know what I was missing. Since I hardly eat out these days, a basic understanding of how flavors work together to become palatable will just have to do. 

I don't see what the big deal is with people's aversion to animal fats. If you already chow down on bacon or whole eggs, you should have no problem adding the chicken skin or its accompanying fat to this recipe.

Missing	Substitution
Jasmine rice	Fried short grain brown rice
Galangal root	Gingerroot
Lemongrass	Juice from half a lemon
Purple basil leaves	Two Dorot minced basil cubes

Ingredients

1 lb raw chicken (with skin), cut into small pieces
One 14 oz can of coconut milk
2 carrots, chopped
2 small white potatoes, diced
1/3 c. green onions, diced
2 tbsp olive oil
1 tbsp Shaoxing red rice wine
1 tbsp curry powder
1 tbsp fish sauce
1 garlic clove, chopped
2 tsp minced basil leaves

Directions

1. Cut the chicken into small bite-sized pieces and marinate with red rice wine until ready to cook.

2. Pour coconut milk into a 2-cup measuring cup and stir in curry powder.

3. Heat a stainless steel skillet on medium heat before adding oil for frying. When the oil is hot, add carrots, half the green onions, and the potatoes. Fry until carrots start to sweat and potatoes start to brown. Add the marinated chicken and cook until nearly all the pink is gone from the chicken meat. 

4. Add curry-coconut milk to the chicken. Stir until combined. Wait until mixture comes back up to a boil and add fish sauce, basil, garlic, and the remaining green onions. After five minutes or so the flavors should have cooked together enough so that one aroma doesn't overpower the others, as in, the pungent fish sauce is less pronounced.

5. Turn off heat and serve over hot steamed rice, noodles, or eat as is.

Sun-dried tomato pesto

Rather than buy the $2.99 container of this stuff from Trader Joe's. I thought I'd try to make it since I already had all the ingredients listed on TJ's container label. After making this batch with grated Parmesan cheese, I think that the cheese is unnecessary. A large clove a garlic is too much of a garlic taste for one cup of pesto. This batch of the pesto came out pretty strong tasting. I wanted to eat it with lavash bread. If you like more basil in spreads like this, then use more basil. I used some basil leaves from a house plant I grew from seed this summer. 

Optionals:

If you omit the cheese, the recipe is vegan-friendly.
If you enjoy nut flavors, pine nuts or walnuts are often combined with a tomato-based pesto.

Ingredients

1/4 c. sun-dried tomatoes packed in olive oil
1 medium garlic clove
1 tbsp balsamic vinegar
1 tbsp EVOO
basil leaves, up to 1/2 cup packed (to taste)
2 tbsp freshly grated Parmesan cheese (optional)
sea salt and freshly ground black pepper (optional, to taste)

Directions

1. In a food prep, blend together sun-dried tomatoes, garlic, balsamic vinegar, olive oil, and fresh basil leaves.

2. Mix in grated cheese and serve. Makes 1 cup.

Usage: Combine with cooked pasta, as a cracker or flatbread spread, with cooked eggs, or in place of mustard/mayo on a sandwich.

Kitchen Notes: Black Bean Preparation

I tried making black bean brownies again. This time from scratch. And golly, compared to precooked canned beans, preparing black beans was time consuming. Like zucchini and most summer squash, I really don't like the taste of beans (or zucchini) by themselves unless it is an ingredient of something else.

The prep cycle seemed longer than it should and went like this:

• Wash/rinse 2/3 c. dry black beans
• Soak beans in enough water to cover them by an inch of water for 4 hours
• Drain beans (discard soaking liquid)
• Refill pot of beans with at least three cups of fresh water
• Boil for 30 minutes. Turn off heat. Let sit for 1 hour.

You're probably thinking, what the hay, beans take a lot longer than that to cook. I was thinking (at the time) that they'd cook for an additional 30 minutes in the brownie recipe. Anyhow. For the next attempt at these brownies, I would need to probably follow Whole Foods' guide on bean preparation which is:

Soak beans for 8 hours (or overnight) in the refrigerator. Discard bean liquid. Cook using 1 cup dry beans per 3 cups of water or broth. Bring to a boil then simmer until tender. (so what's that? maybe 2 hours cook time?? Their site does not elaborate on the specifics.) A pressure cooker can shorten cook time to 1.5 hours.

What I have discovered using my method of cooking these beans for the flourless brownie recipe is that while the consistency is significantly more dry than using canned beans and you can almost taste the "bean" taste in the brownies, it is the perfect consistency for a steamed bun filling... such red bean buns. These could be black bean buns, which you really don't see at Asian bakeries. The mixture could use a touch more melted butter for a more moist texture.

Flourless Chocolate Brownies

These brownies were surprisingly moist and very tasty, despite lacking wheat flour. This recipe is adapted from the Whole Foods recipe archive. I have never known chocolate chips to contain grain-based gluten (seeing how it is a dairy product) which makes me a bit puzzled about how Whole Foods lists its ingredients. It's a lot like seeing "gluten free" prominently displayed on a can of tomatoes, for example. Ridiculous. This type of buzz word packaging does little to promote the health benefits of the actual food item. Anyhow, on to the recipe.

These are also called black bean brownies. I suspect that a variant could also be made using red lentils. There are two methods. One is to use canned black beans; and the other method is to prepare dry black beans for this recipe. Neither method uses additional salt, but if you use the latter method, you could add a pinch of salt to balance out the sweetness. Before you consider looking at ratio tables for dry beans to cooked beans, keep in mind that beans have different sizes and weighs, and thus different cooking times.

For black beans, use 2/3 cup dry black beans to make an equivalent of one 15 oz can of cooked beans. While I have both dry and canned black beans, I am using the can method for this recipe. My particular can o' beans came with salt so I didn't add any salt to the recipe.

Ingredients

One (15 oz) can organic black beans, drained and rinsed
3 large eggs
1/4 c. unsalted butter, melted
1/4 c. Ghirardelli sweet ground chocolate (cocoa powder)
2 tsp vanilla extract
1/2 c. organic granulated sugar
1/3 c. semi-sweet chocolate chips

Directions

Preheat oven to 350 degrees F.

1. Butter an 8" x 8" baking dish and set aside.

2. Pureé together in a food processor: black beans, eggs, cocoa powder, vanilla extract, sugar, and butter.

3. As the mixture is poured into the prepared baking dish, sprinkle in the chocolate chips.

4. Bake for 30 minutes or until the center has set. Let cool before cutting into squares. 

Kitchen tip: If your honey has crystallized in its jar, you can put the honey jar in the oven (when turned off and cooling). When the oven has cooled down, the honey will be liquefied again. Pretty neat, huh?

Related info:
Black beans, nutritional info
Whole Foods - About Black Beans

Velvet Acres Gardens

Vancouver metro and its neighboring towns are home to a variety of farms that produce a variety of fruits, vegetables, nuts, dairy, eggs, honey, and meat products. Most prices are cheaper than the farmers market or the grocery store, except for some weather-impacted crops like peaches, and are fresher tasting than produce that is trucked in from central Washington or Oregon for regional farmers markets.

I found this farm through Craigslist. It looks like most farms with lots of plants growing in rows in the fields with a gigantic barn and a farm store in its front. This is probably where I'll go to get sugar pumpkins in October. If you're unfamiliar with the rural parts of Vancouver, it is easy to get lost. NE 182nd Ave is not a marked street (no street sign) at its intersection with NE Fourth Plain Blvd. While on NE 182nd, hang a right at the split in the road. Farm is on the right.

On my last visit, I picked up fresh corn, cucumbers, a pint of grape tomatoes, an acorn squash. The farm grows a wide variety of vegetables with broccoli, summer squash, zucchini, potatoes, carrots, etc. Next month, I'm told that they'll have brussel sprouts and pumpkins.

Farm Store Hours:

July--September
M -- Fri. 9 a.m. -- 6 p.m.
Sat. 10 a.m.-- 5 p.m.
Sunday - Closed

October
M -- Fri. 11 a.m. -- 5 p.m.
Sat. 10 a.m. -- 5 p.m.
Sunday - Closed

Open Last Sunday in Oct.
1 p.m. - 5 p.m.

Location: 18905 NE 83rd Street, Vancouver, WA 98682
Website: Velvet Acres Gardens

Kitchen Notes: Ingredient Sourcing Tips

The latest news articles about hunger in America and the rise in food stamp usage among gainfully employed citizens in the US makes me wonder if the larger problem is due to rising commodity prices for whole grains, increased production in crop-based biofuels, and/or the lack of nutrition and food preparation knowledge. The cheapest calorie-dense foods are usually pre-packaged ones that are high in fat, sodium, and artificial ingredients. Keeping food costs down without reliance on food stamps or subsidies means that you should learn to be a better consumer (and buyer).

Chinese Chicken Salad

In my youth, my mom used to joke about spaghetti's origins saying that the dish was from China. I asked, How so? She replied, because a Chinese person made it. Although, noodles did originate from China and this pretext has nothing to do with the post.

Despite not being an authentic Chinese dish and having its origins in California, this salad makes its summer-time rounds at restaurants and picnics alike. I wouldn't skimp out on the sugar. Part of the appeal this salad has over others is its sweet and savory dressing. It's roughly 1/2 c. cooked chicken per serving, so adjust the recipe accordingly to accommodate more people.

Serves 4. 

The basic salad

CCS uses romaine lettuce and/or napa cabbage leaves as its salad base. You could use other types of lettuce, but they simply won't hold up against the dressing over several hours. You'll want to use a lighter-tasting vegetable oil, so olive oil or coconut oil have to sit this out. You could chop or shred the lettuce leaves. Home cooks tend to shred the salad (like how cabbage for coleslaw is cut), and most retail packages have 1" pieces of lettuce leaves--largely this is so that the salad has a longer shelf life.

1/2 head napa cabbage, shredded or cut into 1" pieces

1/2 head romaine lettuce leaves, shredded or cut into 1" pieces

2 c. shredded or cubed cooked chicken breast

3 stalks green onions, thinly sliced

1 carrot, cut into matchsticks

2 tbsp fresh cilantro, finely chopped

The dressing:

3 tbsp rice vinegar
2 tbsp brown sugar
1 tbsp soy sauce
1 tbsp sesame oil
1/4 c vegetable oil (grapeseed, peanut, or canola)

Optional ingredients:

fresh snow peas, trimmed
mandarin orange slices, fresh or canned
deep fried wonton skins (cut into 1/4" strips and deep fried in 375 degree F oil)
toasted sesame seeds
toasted sliced almonds
crunchy noodles
fresh bean sprouts
bean thread noodles or thin rice noodles, cooked and drained

Kitchen Notes: brewing a good cuppa joe

Let's face a basic fact about coffee. Call it what you want, java, cup of Joe, mocha, mud, or battery acid; your body simply does not care how it gets its daily caffeine fix. Your taste buds, on the other hand, seem to care a lot if the coffee tastes good and isn't weak, bland, burnt, or stale. 

The beans:

Affluent coffee drinkers (and Food Network chefs) will tell you that you should skip the convenience of instant or pre-ground coffee for a DIY grind and brew. This is awfully time-consuming and why alternatives exist.

The grind:

fine - drip-styled, unbleached or gold mesh filters
medium or coarse - French press

The method:

Most electric coffee filter machines recommend 1 level tablespoon (i.e., that plastic spoon that comes with the machine is just that) per 6 oz of finely ground coffee. It's a good start, but if you grind whole beans for this purpose, you may find that this ratio produces a pretty weak cup of coffee.

Today I am drinking a medium grind cup (8 oz) of coffee created from 16 grams of whole roasted coffee beans (Stumptown house blend) plus 1 tsp organic granulated sugar and about one ounce of organic whole milk. Basically, a cup of coffee with milk and sugar. To me, this tastes about right, or what I would expect from a medium roast at a coffee retailer.

Corn Pudding in a Cast Iron Skillet

I made this for a "camping food" themed potluck on Saturday. To make this, you first need a completed batch of cornbread. This recipe comes from the "Cast Iron Skillet Cookbook".

Ingredients

1 batch of cornbread, cubed
1/2 yellow onion, thinly sliced
1/2 c. sour cream
1/2 c. half and half (or 1/4 c heavy cream + 1/4 c milk)
3/4 c. sharp cheddar cheese, grated
2 eggs
2/3 c. fresh or frozen cut corn
1 tsp salt
freshly ground black pepper

Directions

Preheat oven to 350 degrees F.

1. Cut the cornbread into 1" cubes and place in a single layer in a 12" diameter cast iron skillet.

2. Whisk together until combined: eggs, sour cream, half and half, salt, black pepper and corn kernels. Pour mixture on top of cornbread.

3. In a small sauté pan over low-medium heat, brown and caramelize onions.

4. Scatter onions and grated cheese on top of cornbread.

5. Bake at 350 degrees for 30 minutes or until the mixture has set.

Seasonal Ingredient Map

Epicurious.com has an online tool that allows you to select a “month” and “state” from a U.S. map. Once a location has been selected, a list pops up of all the produce that’s in season. 

Rustic Bean Soup

"Rustic" implies simplicity and charm that is typical of the countryside. When the wind isn't blowing in the right directions, I can smell the cows from a nearby dairy farm. That's probably as close to the country as I'm going to get. Those folks have it rough not being close to modern amenities like grocery and hardware stores, farmers markets, museums, food cartopia, freeways, etc.

Ingredients

1 qt organic chicken stock
3 chicken sausages, cooked and sliced (or crumbled)
3 organic carrots, sliced
1 c. dry small white beans, soaked
One 14.5 oz can organic diced tomatoes
2 medium yukon potatoes, cubed
2 garlic cloves, smashed
1/4 c. red rice wine
1 tbsp dried basil
1 tbsp herbs de provence or Italian seasoning
1 bay leaf

Directions

1. Soak beans in a bowl overnight. Discard soaking liquid and refill bowl with water until ready to use. Discard liquid before adding beans to crockpot.

2. In a crockpot, add all the ingredients. Set to "low" for 8 hours.

3. Ladle hot soup into bowls and serve with homemade bread.

Kimchi Soup

For an overcast and cooler-than-normal July day, this soup really hits the spot. It's a lot on the spicy side because my kimchi experiment came out spicier than I like; but I really haven't eaten any kimchi that doesn't burn everything it touches. Though, the heat in this soup may be what Scovillites expect. The amount of kimchi in this soup recipe might not be enough if serving more than two people.

Makes 2-3 servings.

Ingredients

1 boneless country pork rib, sliced into 1"  x 1/4" strips
1 c. homemade kimchi, drained
1 qt pork or chicken stock
1/2 c. shitake mushroom, sliced
1 c. extra firm tofu, cubed
3 tbsp shaoxing red rice wine
1 tbsp fish sauce
1 stalk green onion, sliced for garnish (optional)

Directions

1. In a bowl, marinate red rice wine and pork together for 10 minutes.

2. In a stockpot, heat pork stock to boiling. Add mushrooms, tofu, and fish sauce.

3. In a small frying pan, fry kimchi in its liquid for about five minutes. If you have taken the kimchi from the refrigerator, this step will bring it up to temperature to match the soup.

3. Add the cooked kimchi and marinated pork to the stock liquid. Let boil until the pork is cooked, up to 15 minutes, or longer depending on how tender you want the pork.

4. Serve in bowls and garnish with green onion.

Notes:

For an authentic sour flavor, use kimchi that is more than three months old or add vinegar to the soup. The cut of pork that I use for most of my pork dishes is boneless country pork rib, which is inexpensive and versatile with its high fat content. Mmmm, natural lard.

Cheese Fries (aka Baked Mozzarella Sticks)

I like the term "cheese fries" since the only similarity between these and fries topped with cheese is that they're cut to the size of fries and baked up. I suppose one could always deep fry these, but I lack a deep fryer and enough oil for such an experiment. Trader Joe's and Costco sells uncut mozzarella cheese in 1-lb packages. You can easily freeze the unused portions for later use.

Ingredients:

1/2 lb. whole milk mozzarella cheese
2 tbsp unbleached all-purpose flour
2 egg whites, lightly beaten
1 c. dry bread crumbs
1 tsp seasoning (optional, see below)
sea salt and freshly ground black pepper, to taste

Directions:

Preheat oven to 400 degrees F (after removing cheese sticks from the freezer).

1. Slice the cheese so that you have 2" x 1/2" sticks, or thicker if you prefer. Store slices in a resealable bag in a single layer in the freezer and let set up to an hour. This will help the cheese keep its shape when baking and not melt as fast in the oven.

2. In a bowl, combine bread crumbs with salt, pepper, and additional seasoning (see below). 

3. Arrange dipping stations in three separate bowls: flour, beaten egg whites, and bread crumbs. Coat a cheese stick with flour, then dip into egg whites, and finally dredge until covered with bread crumbs and seasoning.

4. Place breaded cheese sticks onto a parchment-lined baking tray in a single layer.

5. Bake for 10 to 15 minutes, or until tops and edges are golden brown. Serve while cheese is still hot with warmed marinara sauce, fresh salsa, or other complementary sauces.

Seasoning variations:

Cajun seasoning (serve this with fresh salsa)

Cajun seasoning mix

I have this jar in my pantry labeled "cajun seasoning mix" that I used to use on chicken, but it is too salty and spicy for me. Hopefully this spice ratio will come out edible.

Ingredients

1 tbsp garlic powder
1 tbsp onion powder
3 tsp ground black pepper
2 tsp dried ground thyme
1 tsp ground cayenne pepper
1 tsp sea salt
1/2 tsp dried oregano
pinch of organic granulated sugar

Mix all in a spice grinder, or crush together. Store in a spice jar.

Use for: burgers, chicken, potato fries, cheese fries, seafood, shellfish

Egg Salad

The combination of hard boiled eggs, celery, pickle and mayonnaise was getting boring. I decided to kick it up in another direction. Staying with the hard boiled eggs and maybe the pickle and/or mayonnaise, I thought I might see what sorts of "salad" substitutions I could do. This version uses bacon for its salty smoked flavor and green bell peppers for its crunch factor. Although, if you dislike bell peppers, I suppose you could use a neutral-flavored vegetable like Jerusalem artichoke or the standard celery rib. You could probably use jicama which imparts a mildly sweet flavor to most salads; although most egg salad sandwiches are typically savory.

The true test of a good egg salad batch is if it can stand on its own or taste as good when paired in a sandwich, with crackers, or on flat bread.

The basic egg salad recipe is as follows:

2 hard boiled eggs, shelled and roughly chopped
2 tbsp organic mayonnaise
2 celery ribs, diced
1 dill pickle, diced
salt and pepper, to taste
pinch of smoked paprika, for color (optional)

Mix all those ingredients together in a container. The egg yolks emulsify the mayonnaise to make it thicker. The pickle adds some tang, but can be left out or on the side.

Here's an alternate ingredient ratio:

2 hard boiled eggs, shelled and roughly chopped
2 tbsp organic mayonnaise
1/2 green bell pepper, diced
2 slices of freshly cooked bacon, drained and diced
salt and pepper, to taste
pinch of no-salt tomato-basil-garlic seasoning

Combine all the ingredients and store in a covered container in the fridge so the flavors can mingle a bit more before using or serving with crackers or bread.

Dungeness Crab Bisque

Today I attempted to make a consommé from a dungeness crab carcass, which turned out to be an interesting way to make crab stock. I started this recipe with the ingredient ratio from Williams-Sonoma, but found that the bisque was too watery and lacked depth. I later added the other ingredients in the Food Network's crab bisque recipe, minus the whole dungeness crabs which I did not have on hand and made a few adjustments. Also omitted was tarragon, which I neither have fresh nor dried in the pantry.

Using a 5-qt programmable crockpot, I cooked a dungeness crab carcass for the better part of the day; about 6 hours on the "high" setting, and 8 hours on the "low", though I don't think it really cooked for 14 hours. In the crockpot, I also added some Shaoxing red rice wine. Use a strainer to extract just the liquid from the crockpot into a pot large enough to accommodate it and the rest of the bisque ingredients. Unlike all other crab bisque recipes, this one extracts all the crab flavor from one carcass and the meat is from canned crab; though, you could use freshly cooked crab meat if it were in season. At the moment, it is not in season in the Pacific Northwest and live crab prices have gone back up to their off-season norm of about $5/lb. This yielded roughly 3 quarts of crab stock.

Also, note if the canned crab contains added salt. If it does, like the Trader Joe's canned crab, rinse it with water to remove the excess salty water, then strain it before adding to the bisque. This will help to control how much sodium actually gets into the soup.

Ingredients

crab stock (can also substitute chicken or fish stock)
Two 6 oz cans of crab meat
 2 c. heavy cream
1/2 c. sweet marsala wine
One 14.5 oz can of organic diced tomatoes (or 3 whole tomatoes)
2 tbsp organic tomato paste

2 tbsp olive oil
1 tbsp unsalted butter
2 celery stalks, trimmed and diced
1 carrot, diced
5 garlic cloves, minced
3 shallots, minced

1 bay leaf
cayenne pepper
freshly ground black pepper
Himalayan pink salt
pinch of ground thyme
juice of 1/2 a lemon

Directions

1. Prepare crab stock by simmering a crab carcass with some dry wine (rice wine works well) in a stockpot or crockpot for several hours. Strain to remove shell particulates and other non-liquid items into a clean stockpot.

2. In a small saute pan, melt olive oil and butter together, then add shallots, carrots, celery, and garlic. Cook over low heat until shallots become translucent. Add to crab stock.

If you have a limited number of cooking pots, you may find this reversed step more optimal for the kitchen instead of starting with these ingredients in the stockpot then adding the strained crab stock to deglaze the pot.

3. Add the heavy cream, bay leaf, marsala wine, lemon juice, and spices (cayenne pepper, thyme, pink salt, freshly ground black pepper. Season to taste.

4. Add the diced tomatoes and tomato paste. Stir the bisque so that the paste dissolves into the stock.

5. Let the stock come to a boil, then simmer for at least an hour. In the last half hour of cooking (before serving), add the canned crab or freshly cooked crab meat (cut into 1" pieces).

6. In batches, pureé in a food prep or blender. In this step, you can strain the bisque so that only the liquid remains, or serve it as is while still warm.

Rye Bread

The one food item that I enjoy when eating out are sandwiches, especially a good pastrami on rye or grilled cheese on rye or a ham and swiss on rye. Of all the different flavors of bread, rye is one that I like for its distinct taste of caraway seeds. And yes, I really enjoy a good soup in a sourdough bread bowl.

Makes one loaf.

Ingredients

1 pkg (2 1/4 tsp) active dry yeast
1 c. warm water (about 110 degrees F)
1/4 c. brown sugar
1 tbsp caraway seeds, coarsely ground
1 tbsp caraway seeds, whole
1 tsp salt
1 1/4 c. rye flour
1 1/2 c. all-purpose flour
1 tbsp olive oil
1 tbsp vital wheat gluten (for a softer consistency)
unsalted butter (optional)

Directions

Preheat oven to 375 degrees F, after the dough has risen and doubled in size.

1. Butter an 8" or 9" cake pan, set aside.

2. In a bread machine, combine all ingredients and set to "dough" setting. Depending on the size of your machine, you may have to remove the dough to a larger container to finish proofing. This amount of flour was apparently too much for my Mister Loaf bread machine.

3. The dough was pretty sticky and not all that elastic like what a proper dough should feel like. And, removing it from the bread machine was quite a task. Gently gather and briefly knead the dough on a lightly floured surface after it has risen for 30-45 minutes. Form it into a ball-like object and put it into the buttered pan.

4. Cover it with a plate or bowl and let the dough rise some more as the oven heats up. Score the top of the bread and dot with unsalted butter (optional).

Bake for 30 minutes, or until the top is evenly browned.

Homemade Kimchi

Korean-styled Pickled Cabbage ("kimchi")

Napa cabbage is a pretty versatile vegetable. It's heart (innermost leaves and core) are slightly sweeter than the outer leaves and is often used in Asian vegetable soups. It can be fried with a bit of oil and dried shrimp as a traditional vegetable dish. And, it can be made into one of Korea's national dishes, kimchi. The price of commercially bought kimchi often reflects the current market price on napa cabbage, and can be pretty expensive for a large jar of it. Doing it from scratch means that a few notable ingredients are left out are sugar and preservatives.

The sweetness comes from other ingredients, mainly the inner heart of the cabbage, a vidalia onion, an apple, and a pear. The longer it ferments, the more sour the kimchi will become. It's still edible, but most sites that have a similar recipe recommend that you eat it within the week or at most a few weeks.

The Foodening Blog - kimchi ready for fermenting

The original recipe walk-through comes from here. I didn't deviate from the original directions much. Large tongs can be used instead of gloves to mix the cabbage with the chili paste. I used a Fuji apple, a D'anjou pear, and a Vidalia onion.

When napa cabbage is in season, it should be about $0.99/lb. A healthy head will be about 2-3 pounds. Be sure to have a large cleaned glass jar with a lid on hand that is pint or quart sized. You can certainly have a large jar than that if you really enjoy kimchi. You'll know that it is fermenting when the liquid starts to bubble inside the jar.

The actual prep time for this recipe is about an hour. The additional time needed is for the ingredients to brine (4 hours) and/or ferment (24 hours).

Ingredients

One napa cabbage
1/4 c. sea salt + 1 c. water
1/4 c. ground red chili peppers + 1/4 c. warm water
1 tbsp garlic, minced
1 tbsp fresh ginger, minced
2 tbsp fish sauce
4 stalks green onions, thinly sliced
1 c. water + 1/2 apple + 1/2 pear + 1/2 yellow onion

Directions

1. In a measuring cup, dissolve 1/4 c. sea salt in water.

2. In a small bowl, mix red chili peppers with 1/4 c. warm water to form a paste.

3. In a large metal (non-plastic) bowl, combine chopped napa cabbage and salt water. Let this sit for 4 hours. Turn the cabbage every couple hours so that the white part of the leaves brine evenly.

4. After the cabbage has finished brining in the salt water, rinse it under cold water three or four times to remove all the salt water. The cabbage will still taste salty and there is no need to add additional salt.

5. In a food prep, blend into a slurry: half an onion, half a pear, half an apple with one cup of water.

6. Transfer the rinsed cabbage to a large bowl and add the red chili paste, garlic, ginger, green onions, fish sauce, and onion slurry. Mix thoroughly using tongs.

7. Fill jars with cabbage and leftover liquid. Be sure to not fill the jars to the top since the ingredients will expand slightly during fermentation. Cap jars and let sit at room temperature for 24 hours before storing in the refrigerator.

The Foodening Blog: Kimchi in Jars