Showing posts with label ingredient sourcing. Show all posts
Showing posts with label ingredient sourcing. Show all posts

Ingredient Sourcing: Fat Tuesday

This was not as challenging as I thought it would be. Most of the recipes of the dishes we had planned to make for Mardi Gras were readily available. The only two ingredients that were somewhat harder to acquire, but not really, were frozen okra and andouille sausage. Both of these ingredients I found at Fred Meyer, though the latter was more of a fluke and I managed to snag the last package of Aidell's Andouille Style Sausage.

Because we were also cooking for toddlers (in addition to the adults), really spicy foods are frowned upon because young digestive systems simply cannot handle it. Gives 'em diaper rash. Anyhow. I substituted a smoked turkey sausage I found at Trader Joe's for the andouille. By breaking out the missing ingredients by recipe, it was easy to create a shopping list.

For example:

New Orleans rice & beans:
1 medium onion
1 green bell pepper
1 lb red kidney beans (2-3 cans)
celery ribs
1/2 lb Andouille sausage / smoked sausage

bread pudding:
1/2 gallon organic milk (4 c for the bread pudding)
1 qt heavy cream (2 c for the bread pudding, 2 c for the whiskey sauce)
day old French or white bread

langostino etouffe:
1-2 lb langostino
4 c chopped onions (if using Emeril's recipe), so roughly 2-3 onions

I did have to look up a conversion for the beans, from dried to cooked. Because we simply lacked the time, I opted for canned red beans instead of the slow cooker method.

Also, all the recipes called for Creole seasoning, which excluding the salt, I had just taken out all the traditional Creole seasoning spices and set them on the kitchen counter. Then we could just flavor by approximation.

Besides salt, black pepper, and onions, the Creole seasonings used for Fat Tuesday's dinner were: cayenne powder, garlic powder, oregano, paprika, and thyme.

Kitchen Notes: Ingredient Sourcing Tips

The latest news articles about hunger in America and the rise in food stamp usage among gainfully employed citizens in the US makes me wonder if the larger problem is due to rising commodity prices for whole grains, increased production in crop-based biofuels, and/or the lack of nutrition and food preparation knowledge. The cheapest calorie-dense foods are usually pre-packaged ones that are high in fat, sodium, and artificial ingredients. Keeping food costs down without reliance on food stamps or subsidies means that you should learn to be a better consumer (and buyer).

Food gathering, asian style

Sunday I went to the Ranch 99 in Arcadia to pick up items missing from my pantry. I must say that using a grocery list is a good way to not spend too much and to keep yourself focused on specific dishes you want to create. I only deviated by a half dozen items that weren't on my list. I don't buy these all the time. With each trip and usually my shopping list will have an entry that just says "fish", and whatever is picked up is whatever looks the freshest. Shitake mushrooms (fresh or dried) and fresh ginger are two ingredients that I can't not have in my pantry. This trip was prompted by a lack of dried shitake mushrooms. 

The list: shitake mushrooms, fresh ($3/lb) and dried ($2.50-$3.00 per package) freshly beheaded shrimp ($4/lb, on sale) fresh whole fish ($2-3/fish, tilapia, striped bass, or trout) 2-lb packs of frozen shelled clams ($5/each, never on sale but cheaper than restaurants) vegetables (on choy, bok choy, napa cabage, green onion) garlic and ginger (slightly cheaper but fresher) lite soy sauce ($3/litre) 2-3 pkg spicy Shimun ramen (I use the spice packet in other dishes) dried udon noodles red rice wine dried seaweed (kombu, wakame, or other variety, for soups) 1/2 gallon soy milk tofu (fried, soft, or hard) taro root (peeled & packaged) A Chinese supermarket that services a local population of 100k+ residents is usually a good benchmark for prices of what to expect for the usual items. The aforementioned prices reflect what's available in southern California. 

 Two noticeably particular things happened on this shopping trip. As I was headed to the checkout line, my shopping cart looked awfully familiar.. like it had the same composition of food stuffs my folks have when they go Chinese grocery store shopping. And, other shoppers moved away from the line I was in because they simply didn't want to wait that long for me to check out. I didn't buy that much, really! My bill came to about $50. I see good eats ahead for this week. Mmm..
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