Homemade Buckwheat Noodles

How to make soba noodles from scratch. I looked on YouTube for the buckwheat to flour ratio, and the first recommended video was on Japanese 101 cooking. In the video, the demonstrator cooks up a package of soba noodles and proceeds to plate it with other ingredients. This is not what homemade noodles means! So anyways. This recipe ratio is from Food52, and I must say, if you sub the spelt flour for all purpose flour, the taste is.. hideous. I mean, it doesn't taste like any commercially made soba noodle I ever ate at home or at a restaurant. I don't quite know what spelt flour tastes like; though I've heard it is a healthier alternative to all purpose white flour; even though spelt is just hulled wheat berries. It makes me wonder what the actual difference is between "white" unbromated/unbleached flour and spelt flour since both are using hulled wheat. Maybe it's a marketing thing. It simply boggles the mind how we lie to ourselves about what is and isn't healthy for food ingredients. Though, I've read that while spelt is a wheat, it's a cousin of modern wheat and more nutritious. I digress. This post isn't about the nuances of wheat plants.

For the noodles...

1 c buckwheat flour + more for rolling
1/2 c kamut or white spelt flour (can substitute AP flour)
up to 150 ml hot water

For my climate (Pacific Northwest) and season (late summer), there is some humidity in the air and I used 120 ml of water in this batch which made 10.78 oz of fresh noodles.

Directions

In a bowl, mix the two flours together and gradually add hot water until a shaggy/rough dough forms. Sprinkle buckwheat flour onto your work surface and knead the dough until all the flour is combined (no dry spots remain) and the dough ball is smooth.

Once you have rolled the dough out into a big rectangle. Sprinkle the dough with buckwheat flour, then fold the top third down and the bottom third up, like you are folding a 3-page brochure. You can trim the edges if straight edges are important to your noodle making but it is not necessary since they come out terribly shaped no matter how you cut these with a chef knife. 

With your hands, shape it into a rectangular blob and start rolling it out until it is 1/4 a centimeter thick. Tessie Woo cuts her noodles thicker for her dish on Food52, but I'm sure you've had noodles that you've either bought at the store or had at a restaurant. Cut the noodles to that imaginary width. For me, I aimed for 1/4 to 1/2 centimeter wide, which is still pretty wide for a soba noodle.

Toss the cut noodles in buckwheat flour to prevent the noodles from sticking to each other.

Bring a pot of water to a boil. Add a large handful of noodles to the water. Boil for 1-2 minutes, then drain and rinse in cold water or let drain/cool in an ice water bath.

End notes:

I think I'll stick to making ramen noodles from scratch. While they take longer to prep, they don't have the grainy "I'm eating sand" texture that buckwheat noodles have.

Kitchen Notes: Yeast, Part II

The type of bread yeast used depends marginally on the type of breads you are making and how controlled the environment is for bread making (bread machine vs oven). If you're not an avid baker, you are not going to know the difference between the types of yeast nor should you (there really is no difference, unless you need the yeast to ferment faster in a shorter span of time). Is it a noticeable difference in taste? Hmm, that'd be like comparing the taste differences in same flavor carbonated water of different brands where the mineral ratio of different water sources and final product pH are what makes the taste difference.

Did you know that the company that makes SAF also makes Red Star?

Types of Bread Yeast

  • Active Dry Yeast (what I use in all these recipes) - requires warm water to activate
  • Instant Yeast - does not need to be proofed before using; also known as Fast-Rising, Rapid-Rise, Quick Rise, or Bread Machine Yeast
  • Fresh Yeast (this is exceptionally hard to find in the US) - same organism as the active dry or instant yeast and packaged in small bars or cake form; short shelf life
  • Osmotolerant Yeast - specific to sweet doughs, such as cinnamon rolls, danishes, or brioche rolls; SAF Gold Instant Yeast
What about Nutritional Yeast? Well sorry, you can't use it like the aforementioned bread yeasts. This yeast is for eating. It's high in B-vitamins and is sometimes used as a flavor replacement for dairy cheese in some vegan recipes. It brings a savory taste to some dishes, such as popcorn-style (breaded and deep fried) cauliflower florets.

Brands of Yeast Commonly Found in the US:

  • Red Star
  • SAF
  • Fleischmann's (typically in 3-pouch packets and 4-oz jars)

Additives in Yeast (and what they do):

  • alpha-amylase (food enzyme that helps in processing starch)
  • ascorbic acid (weakens the gluten in longer fermented breads, helps the dough relax and increases a faster rise); you'll know if a miller has added it to the flour because it'll be listed on the ingredient label (required by law)
  • calcium sulphate (yeast food; also, this is Plaster of Paris)
  • sorbitan monostearate (abbreviation SMS), or Span 60, is an emulsifier esterified from sorbitol and stearic acid with the European food additive
Examples of Yeast with Additives:
  • SAF Red Instant Yeast: Yeast (Saccharomyces cerevisiae), sorbitan monostearate, ascorbic acid
  • Hovis Yeast: Dried Yeast (92%),Stabiliser (Calcium Sulphate),Emulsifier (Sorbitan Monostearate),Flour Treatment Agents (Ascorbic Acid, Enzyme (Alpha Amylase)
  • Red Star Organic Instant Dry Yeast: Organic Yeast, Ascorbic Acid. Contains: wheat
  • SAF Gold Label instant yeast: Yeast (Saccharomyces cerevisiae), sorbitan monostearate, ascorbic acid
Uses:
  • SAF Gold Instant Yeast for doughs with 10% or more by weight added sugar
  • SAF Red Instant Yeast or Red Star Instant Dry Yeast for regular "lean" breads, less than 5% sugar
  • Fresh yeast for a long, slow rising time
Alternatives to Commercial Bread Yeast:
  • Barm, a beer-making byproduct from the 1st or 2nd fermentation stage that's usually tossed by the brewer; used extensively in pre-19th century cooking; learn how to do this at The Fresh Loaf, My Love of Baking, or Joe Pastry
  • Wild Yeast, probably not going to happen in an urban environment or if you live in a downtown metropolitan area; useful in making a brewing starter, sourdough starter, or homemade natural sodas
    • Make a wild yeast starter using juniper berries
    • Fruits with wild yeast: juniper berries, elderberries, wild grapes, blueberries, figs, Oregon grape berries
  • Substitution: per 1 tsp yeast = 0.5 tsp lemon juice and 0.5 tsp baking soda -- this produces a chemical reaction (carbon dioxide) in the dough that causes the bread to rise. You can use this in sweet breads (not offals) such as banana bread or a quick bread.


Kitchen Notes: Yeast, Part I - Active Dry Yeast

You may have noticed this year that not only did 5, 10, and 20 lb bags of all purpose flour (white and wheat, bleached and unbleached) flew off the grocery store, restaurant grocery outlet, and big box store shelves (e.g., Walmart, Costco), but also all types of bread yeast all but disappeared in the last three months. The last time I saw a brick of Red Star Yeast (active dry) at Costco was back in March. It reappeared briefly on Costco.com in late August this year, but has since then disappeared and never actually showed up on the shelves at my local Costco. Forget supermarkets, they have been out of yeast for months. I guess people are just going to be stuck with non-yeast recipes to use with all that flour. It isn't a bad thing. Recipes such as pancakes, crepes, scones, crackers, some flatbreads (spring onion pancakes), tortillas, cookies, etc., don't use yeast at all.

A reasonably priced 1.5 lb to 2.0 lb brick should cost you roughly $5 at Costco (versus $7-10 for that 4-oz jar at the grocery store), or between $7-10/brick at an online retailer who sells to consumers, such as King Arthur Flour; though, you might not appreciate the minimum $69 order at KAF to qualify for free shipping. And, forget about ordering via Amazon. Who knows how old that stuff is or how it was stored.

Stop buying those 3-pocket packages and 4 oz jars of yeast from the grocery store. If you bake a lot of yeasted items (or brew a lot of ginger beer), you're better off cost-wise to buy a yeast brick. It's called a brick because of how the yeast is packaged. It's vacuum sealed and has a dry shelf life of 2 years.. or longer after you open it if you do the following:

  • store in a freezer-safe freezer jar in the freezer (bring up to room temp before using)
  • store in a glass jar in the refrigerator, use as needed
I am still using active dry yeast that I bought that had originally expired (according to its manufacturing label) in 2016. But, while I'm an avid baker, I do not make yeasted bread items on a regular basis.

You might have noticed that hardly anyone touched the gluten-free flours or already made gluten-free breads at both the grocery and big box supermarkets, or the bulk retailers. That is probably because all that gluten-free nonsense is just that.. marketing nonsense. Though, it's estimated that there are 18 million Americans with gluten sensitivity.

Zucchini Noodles with Lemon Garlic Shrimp

Earlier in the year, large shrimp was on sale for an abnormally low price ($5.99/lb) at the supermarket. It is likely due to excess supply and schools/restaurants were closed for the past two or three months. I procured several pounds of this and froze half of it in manageable serving sizes.

For this dish, I enough for one serving. Though in retrospect, I feel like I just made a shrimp dish with a side of zucchini noodles. I'm using the Veggetti spiralizer which is essentially a pencil sharpener for carrots, zucchini, and smaller squash.
The Foodening Blog: Zucchini Noodles with Lemon Garlic Shrimp

Ingredients

8 oz raw shrimp (per person), peeled and deveined
1-2 raw zucchini per person
1 tbsp olive oil, for frying
2 garlic cloves, chopped
1 tbsp unsalted butter
1 tsp fresh lemon juice
1 tbsp white wine, chicken broth, or dry vermouth
dash of red pepper flakes, to taste
sea salt, to taste
fresh ground black pepper, to taste

Directions

Prepare the zucchini by trimming the ends off the squash and using either a mandoline or a spiralizer to transform the zucchini into thin noodle-like strips.

Heat oil in a large frying pan. Add shrimp in a single layer, season with sea salt and black pepper. Add garlic. Cook for one minute on each side. Remove shrimp from pan to a plate.

Deglaze the pan by adding vermouth. Add red pepper flakes, vermouth, unsalted butter, and lemon juice. Let simmer for about a minute more.

(optional) Add zucchini noodles to the pan and stir until coated in the sauce.

Remove from heat. Stir in the shrimp. Transfer all to a plate or bowl and serve.

Sweet Cornbread

Font type seems to have vanished from the new Blogger interface and instead, this crappy default Times New Roman is what looks to be in the composer with the Font selector drop-down nowhere in sight or settings. Hmm..

As we all spend way too much time at home this year with 24x7 access to the pantry, you should be able to cycle through the ingredients in a more timely manner. Except, not in the last sweep of my pantry where I found several items past their "best buy" or "use by" dates. I'm not sure if a dry good like cornmeal goes bad if its stored in an air tight container. Yellow cornmeal used is from 2018, hope it's still good.

The Foodening Blog - Sweet Cornbread in a 9" round tin

Ingredients

1 c all-purpose flour
1 c yellow cornmeal
2/3 c organic granulated sugar
1/2 tsp salt 
3 1/2 tsp baking powder
1 whole egg
1 c organic whole milk
1/3 c neutral-tasting vegetable oil

Directions

Preheat oven to 400 F

Prepare a 9" round cake pan. I used butter, but any vegetable oil will work.

In a large bowl, whisk together flour, cornmeal, sugar, salt. and baking powder. Add egg, milk and oil. Mix until well combined.

Pour into prepared cake pan.

Bake for 25 minutes, or until a toothpick comes out clean from the center of the bread. Slice into eighths.


Ninja Foodi: Moroccan Beef Stew

The recipe ratio is adapted from the April 2020 issue of Men's Health, which calls for lamb stew meat, and this recipe substitutes beef for lamb. While I really enjoy grilled lamb for the occasional treat, lamb meat is price prohibitive at nearly $12/lb at my local grocery store w/ a butcher counter. And, after wondering what made this beef stew "Moroccan", I added some dried apricots and raisins it as well. While it is peculiar that there's no added salt, there is salt in some of the canned goods used to make the stew. For the green olives, I am using green castelvetrano olives. At my local grocery store chain, it sells under the HemisFares label in a 4.2 oz glass jar. It has a radically different taste and texture than the generic brand canned green olives that one would use in a salad or cocktail.
TheFoodening Blog - Moroccan Beef Stew
Ingredients

1 lb beef stew meat, cubed
1 15-oz can organic garbanzo beans, drained and rinsed
1 15-oz can organic diced tomatoes
4 organic carrots, diced
4 oz pitted green olives, drained and rinsed
2-3 garlic cloves, minced
7 dried apricot slices
2 tbsp raisins
1 cinnamon stick
2 tsp Better than Bouillon Beef Flavor + 2 cups of water
2 tsp ground cumin
2 tsp ground coriander

Directions

Having a Ninja Foodi means that I can start with a lack of planning and preparation to make most beef-based recipes. I imagine that if I had fresh stew meat on hand, I would skip this step and go straight to browning the meat in the Foodi on its sauté setting. In the event that you are starting from frozen beef stew meat. Here's what you do:

In the Foodi, add to the cooking pot, 1 lb frozen stew meat plus 1 cup of water. Pressure cook on high for 1 minute and quick release. This is my half cooked and still raw but thawed method.

Remove the lid and add the rest of the ingredients.

Pressure cook for 25 minutes on high with a natural release.

Once you remove the lid, discard the cinnamon stick. Serve hot.


Sweet Potato Roti (flatbread)

I've been putting this recipe off for years and have only just gotten around to making it. It has a relatively short prep time, including pressure steaming the sweet potato (not the garnet yam, but the Japanese sweet potato with white flesh). The original recipe ratio comes from Lathi's Kitchen blog. The flatbread tasted a little doughy because I dredged the dough balls in some flour before rolling it out. It helped the dough from sticking to the silicone mat and rolling pin. The ground cumin adds much flavor to what would taste really bland otherwise. Lathi's recipe calls for 1.5 cups of wheat flour, I used half that amount including what I used to dust the dough with before rolling out. It could very well be due to the fact that it's been raining and indoor humidity is higher than normal.
TheFoodening Blog - Sweet Potato Roti / Flatbread
Ingredients

1 medium sweet potato, steamed and mashed
up to 1 c all purpose unbleached wheat flour
1/2 tsp sea salt
1 tsp ground cumin (optional)

Directions

If you have a Ninja Foodi, peel and cut the sweet potato into chunks. Use the crisper rack instead of the elevated stainless steel rack. Add 1 cup of water to the pot and add the sweet potato to the rack. Pressure cook on high for 6 minutes, then quick release.

I think this is how I ended up with a lower-moisture mashed sweet potato than if I were to use a slower, more traditional stove method of steaming a root vegetable.

In a food processor, pulse the cooked sweet potato until a paste forms. Gradually add the flour, about 1/4 cup at a time. Pulse until a soft and slightly sticky dough forms.

Use a dough cutter and split the dough ball into 3/4" to 1" chunks. Roll dough bits into balls.

On a lightly floured silicone mat, roll out dough balls to 5" wide and thin pancakes.

Heat a cast iron skillet or nonstick skillet over medium heat. You can add a neutral or high heat oil (such as coconut oil) to the pan if you are concerned about the first couple of roti sticking to the pan. The use of oil is optional.

This cooks quickly, so as soon as one side puffs up. Turn the roti over with a spatula and fry the other side.


TheFoodening Blog - Sweet potato roti cooking in a nonstick skillet



Ninja Foodi: Beef Stew with Lentils and Potatoes

This is a non-tomato-based beef stew. It is also a two-part recipe. I cooked the lentils separately then added them to the stew ingredients when cooking the beef. I also used two types of potatoes for this because that's what I had on hand: one gold potato and one sweet potato.
TheFoodening Blog: beef stew with lentils

For the lentils:

1/2 c dry green lentils
1 c Trader Joe's miso broth

Ninja Foodi: cook lentils on Hi for 20 minutes.

For the stew:

1 lb beef stew meat, cut into 1" pieces
2 organic celery ribs, diced
8 oz white mushrooms, cleaned
2 cloves garlic, minced
1 gold potato, diced
1 sweet potato (white flesh), diced
1 bay leaf, optional
freshly ground black pepper, to taste
sea salt, to taste

Ninja Foodi: cook stew on Hi for 25 minutes, natural release. Serve hot with bread or crackers.

Ninja Foodi Recipes Made in January/February

What recipes make it into being written up as a post? Dishes that were good enough to make me want to cook up again and aren't so simplistic as to be a direct copy from the instruction manual, such as making perfectly cooked jasmine rice (seriously, it's just a cup of water and a cup of rice, pressure cooked for 2 minutes with a 10 minute natural release). The end goal of this is more for me than you, dear reader. I hate blogs with ads with a passion. I don't want you to have a lower quality experience of reading a recipe blog chock full of ads. Frankly, blogs that autorun videos and popup ads are a turnoff to me. This is my online cookbook and I don't want to look at ads when I check it for recipe ratios. Also, I have skimmed through a lot of Instant Pot cookbooks. I even checked out a number of analog books from the public library and what is most annoying is that a third of each book contained recipes published by the manufacturer. How original. Anyways. Here's what I made in the Foodi.

Success!
  • taro root dessert soup, pressure cooked
  • dry, not soaked azuki beans, pressure cooked (taro + azuki beans + tapioca pearls = nice dessert)
  • dehydrated wild pacific shrimp
  • bbq baked beans
  • frozen black sesame tan yuan, pressure cooked
  • roasted marinated mushrooms
  • reheat already cooked rice
  • pork neck bones, for stock
  • crispy bacon from raw

!Fail
  • King Arthur fruitcake
  • whole "baked" Japanese sweet potato
  • chocolate pots de creme (overcooked)
  • frozen ribeye steak (PC & AF), too raw using NF directions

Apricot Oatcakes

Makes: 8 oatcakes

Ingredients

3 c old-fashioned rolled oats
2 c all purpose flour
1/4 tsp baking powder
1 egg white
1/3 c plain yogurt
1/2 c sugar
12 c honey
1/2 tsp vanilla extract
1/2 c dried apricots, chopped
1/4 c roasted nuts, chopped (optional)

Directions

Preheat oven to 325 F

Line a baking sheet with parchment paper.

Pulse oats in a food processor until coarsely chopped. Add flour, baking powder, and pulse to combine.

In a bowl, whisk egg white until frothy, then add yogurt, sugar, honey, and vanilla extract.

Add oat mixture to wet ingredients. Add apricots and/or optional nuts.

Divide into 8 portions. Roll into balls and flatten slightly on the baking sheet.

Bake for 15-20 minutes.

Enjoy warm or cold.

Ninja Foodi Dehydrated: Wild Pacific Shrimp

Ninja Foodi dehydrated umami bombs.. dried shrimp. In my first batch, 10 oz cooked = 2 oz dehydrated. Except, by doing it myself, there are no preservatives (other than salt) and no food dyes. A win! Dried shrimp 🦐 are a key component of Chinese cuisine, such as turnip cake. This package of wild pacific shrimp comes pre-cooked and salted. Found it in the freezer aisle at my local Costco. At $15 per 2 lb package, I can probably make 6 oz of dried shrimp from this. It is on par with the cost for dried shrimp that you can get from an Asian grocery store. If only I knew how to catch shrimp in the wild. Also, WA state pink shrimp is harvested at the far northern side of the state in the San Juan de Fuca strait in the Puget Sound area. If I retired some day to one of the cities in the northern part of the Olympic Peninsula, I could take advantage of the annual shellfish/seaweed license.


Ingredients
wild shrimp, cooked
Directions
Temperature: 135 F




Time: 7 hours + more (if the shrimp isn't completely dried out)


The Foodening Blog - Ninja Foodi Dehydrated Pacific Shrimp

Ninja Foodi Recipes Made in December

For whatever reason, I started logging what I made in the Foodi. What has turned into a daily breakfast item are soft boiled eggs. After figuring out the right combination of time and which pressure setting, these are extremely easy to make. A lot better than the randomness by stovetop method.

The inaugural dish I tried in the Foodi was crispy fried BBQ chicken wings using raw, frozen chicken wings. Initially, it looked fantastic. However, the chicken wings were perfectly cooked at the pressure cooker stage. The amount of time that the Foodi recommends for crisping it up with the Crisper lid (air fryer) is way too long and the end result. I have divided this list into successes and failures.

Success!

  • jasmine rice, pressure cooked
  • soft boiled eggs, pressure cooked
  • Tamari Garlic Roasted Almonds, air fryer
  • Beef stew w/ Yukon potatoes, pressure cooked
  • hashbrown patties, air fryer
  • herbed lamb shoulder, air fryer
  • whole roasted herb chicken, pressure cooked/air fryer
  • dehydrated apple chips, air fryer/dehydrate setting
  • quinoa chocolate cake muffins from box mix
  • whole roasted salt and pepper chicken, pressure cooked/air fryer
  • chicken stock w/ bay leaf, garlic, carrots, and celery from chicken bones
  • pork bone broth using pork neck bones
  • whole roasted garlic, air fryer
  • reheated lasagna, air fryer


!Fail

  • Sriracha BBQ chicken - overcooked & bland; remedy: don't use frozen chicken and marinate it first
  • cinnamon apple sauce - too watery (don't use Instant Pot's recipe ratio)
  • Air Crisp chickpeas - not crispy
  • Air Crisp toasted baguette w/ gouda and garlic butter - cooked/dried out baguette, didn't have the golden brown toasted look of toasted bread
  • steamed broccoli - so overcooked I could have blended it into a soup

Hunan Style Cauliflower Pork

Two days before Chinese New Year is not the time to go to the local large Asian grocery store hoping to find holiday ingredients still on the shelves. It was exceptionally hard to find fermented black beans, which is weird, because it's an ingredient for specific dishes. Though, it is winter and these salted, fermented black soybeans are typically paired with chili oil, garlic, and ginger. It brings a level of umami (savoriness) to a dish that you can't easily replicate just by adding more salt. Anyhow, I had to go there to get fresh pork belly because I didn't want an enormous package of pork belly that one could get from Costco. The only way to do that in this metro area is to go to an Asian store with a fresh meat counter.

I first tasted this dish at a restaurant in southern California called Dong Ting Spring which features Hunan cuisine. It took some web searches to find a recipe ratio that looked comparable to what I ate, having only "Hunan" and "cauliflower" as keywords to go on. Sometimes this dish is called "Hunan Spicy Cauliflower" but the restaurant named it "Big Wok Cauliflower".

Another first? Yeah, first time buying cauliflower. Anyhow. Onto the recipe.
The Foodening Blog - white cauliflower and you should probably cut these smaller

Also, if your pork belly comes with the "skin" part still attached, slice that chewier part off before frying.

Ingredients

1 cauliflower head, florets cut into half or quarters
1 lb pork belly, cubed and/or sliced thin
2 tbsp olive oil, for frying
2 dried chili peppers, seeds removed if you don't want it spicy
2 tbsp fresh ginger, peeled and thinly sliced
3 garlic cloves, chopped
1 tbsp soy sauce
1 tbsp rice wine
1 tbsp fermented soybean paste
1 tsp sugar, optional

Directions

0. In a large pot of boiling water, blanch the cauliflower florets for 1-2 minutes, then set aside in a colander to drain.

1. In a wok or large frying pan, heat olive oil and add garlic, ginger, and dried chili peppers. Fry for a few seconds. Add pork and fry until slightly browned and no pink remains. You can remove one of the chili peppers at this point if you want. I removed one, but only because it was starting to burn.

2. Add soy sauce, rice wine, and fermented soybean paste. Stir fry until the pork is coated in the sauce.

3. Add the cauliflower and fry until the cauliflower is tender.

4. Remove from heat and serve hot.

The Foodening Blog - Hunan Cauliflower Pork

Vegan Bean and Beet Protein Patty

I had a vegan burger the other day at Red Robin (Keep It Simple: ancient grain and quinoa), and while I haven't tried to replicate the ingredients of this one, I tried another bean/beet centered recipe. As a carnivore who loves digging into a slab of grilled bovine, I have to say that this alone is probably not going to convert me from giving up my greenhouse-gas producing meat sources. After putting it on a bun slathered with deli mustard and homemade ketchup, and frying up the vegetarian patty with Tillamook Colby Jack cheese and plating it with some dill pickles, neither the taste nor texture even comes close to a real beef burger. Sad, I know.

As for cost, it's about the same as beef; unless you factor in the labor it takes to make these. Bringing the entire batch together took well over an hour of prep time. How I made this is not entirely vegan, since I used chicken broth to cook the dry lentils. And while I have all the ingredients on hand to make a vegan cheese sauce, the whole process seems daunting. My first foray into making vegan cheese with coconut cream as its base turned out disastrous and I hadn't thought about it for several years since then. Each patty is roughly 200 calories. After plating it as a "burger" like object, calorie count rises to around 500 from the dairy-based cheese and bun.

Makes 8 vegetarian patties.
The Foodening Blog: vegan bean and beet patties

Ingredients


1 can organic garbanzo beans, drained and rinsed
1 can organic black beans, drained and rinsed
1 c cooked lentils, drained
1.5 c organic old fashioned oats
2 tbsp nutritional yeast
1 large portbello mushroom cap and stem, chopped
olive oil, for cooking

Directions

1. Chop the mushroom into 1/2" pieces, including the stem, and fry over medium heat in a pan with olive oil. Remove from heat and drain.

2. Blend half of all the ingredients together in a food processor. I have a 7-cup food processor and I had to pulse in batches. You should probably add the nutritional yeast early in because the blended stuff will be rather dry-ish.

2.5. Use a patty mould to press into patties. Place each patty onto a square of parchment paper or waxed paper.

3. Heat a frying pan with olive oil and add the patty. Once you flip the patty, you can add a slice of cheese (dairy or vegan), cover the pan and let the cheese melt. Total cooking time is less than 5 minutes after the pan initially heats up.

4. Serve with mustard, ketchup, dill pickles, and bun if desired. Personally, I would not eat these things as is. 


Baked Tofu with Celery and Pickled Radish

This is a multi-part recipe. The first stage is to marinate then bake the firm tofu to replicate the taste/texture of Trader Joe's pre-packaged baked tofu. The reason for doing this is that Trader Joe's marinade has onions in it and we all know from reading this blog that onions are the spawn of hell. Eventually, I'll find a recipe that allows me to make the pickled daikon radish that's used in this dish. I've done this with firm, medium firm, and extra firm tofu, the latter of which works well. I'll still "press" the extra firm tofu to drain the excess water from the tofu. If you have ever purchased pre-packaged baked tofu, you'll note that it is supremely dense. Also, Trader Joe's tofu is $3.69 for 7 oz and a standard 16 oz package of "fresh" organic tofu from the supermarket costs around $2. 
The Foodening Blog: Baked Tofu with Celery and Pickled Radish
Baked Tofu

Tofu marinade:

3 tbsp tamari (wheat-free) soy sauce
3 tbsp organic apple cider vinegar
1/2 tsp raw honey
1 tbsp sesame oil
1 tsp ground mustard
1 tbsp filtered water
1/2 tsp sea salt
1.5 tsp garlic powder
1/4 tsp celery salt
1 block organic tofu, extra firm

Press. Before marinading the tofu, put the tofu on a clean plate and place a plate on top of the tofu. Put a heavy object (a bottle filled with water) on the top plate. Let it "press" out the excess water for a half hour. There will be more water exuded from medium firm tofu than from extra firm tofu. Discard this water.

Marinate. Combine marinade ingredients and pour over tofu in a container large enough so that the marinade and tofu can fit. I use a 3-cup resealable container. Let tofu marinade in the refrigerator for 30 minutes or longer.

Bake. Preheat oven to 425 F. In a metal or glass baking dish, either oil the bottom of the dish or add a bit more water to the marinade; or bake the tofu slightly covered. I did all three and didn't end up with dried/burnt marinade in the baking dish. Bake for 30 minutes. You can flip the tofu half way through baking, but I don't think it matters all that much.

Onto the second stage:

Ingredients

1 recipe baked tofu, sliced thin into matchsticks
3 organic celery stalks, sliced into matchsticks
1-2 tbsp unseasoned rice vinegar
1 6 oz jar of pickled radish
1 bunch cilantro, leaves only

Roughly chop the cilantro. Slice the celery and tofu into matchstick pieces. Add pickled radish and a splash of rice vinegar (can substitute apple cider vinegar). Mix well. Can refrigerate this until ready to serve.

Makes roughly 2 quarts (by volume).

Future note: The pickled radish is a specialty item; though most Asian grocery stores will carry it. And taste-wise, quick pickled radish recipes will not be a fair substitute for it.





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