Seasonal Ingredient Map

Epicurious.com has an online tool that allows you to select a “month” and “state” from a U.S. map. Once a location has been selected, a list pops up of all the produce that’s in season. 

Rustic Bean Soup

"Rustic" implies simplicity and charm that is typical of the countryside. When the wind isn't blowing in the right directions, I can smell the cows from a nearby dairy farm. That's probably as close to the country as I'm going to get. Those folks have it rough not being close to modern amenities like grocery and hardware stores, farmers markets, museums, food cartopia, freeways, etc.

Ingredients

1 qt organic chicken stock
3 chicken sausages, cooked and sliced (or crumbled)
3 organic carrots, sliced
1 c. dry small white beans, soaked
One 14.5 oz can organic diced tomatoes
2 medium yukon potatoes, cubed
2 garlic cloves, smashed
1/4 c. red rice wine
1 tbsp dried basil
1 tbsp herbs de provence or Italian seasoning
1 bay leaf

Directions

1. Soak beans in a bowl overnight. Discard soaking liquid and refill bowl with water until ready to use. Discard liquid before adding beans to crockpot.

2. In a crockpot, add all the ingredients. Set to "low" for 8 hours.

3. Ladle hot soup into bowls and serve with homemade bread.

Kimchi Soup

For an overcast and cooler-than-normal July day, this soup really hits the spot. It's a lot on the spicy side because my kimchi experiment came out spicier than I like; but I really haven't eaten any kimchi that doesn't burn everything it touches. Though, the heat in this soup may be what Scovillites expect. The amount of kimchi in this soup recipe might not be enough if serving more than two people.

Makes 2-3 servings.

Ingredients

1 boneless country pork rib, sliced into 1"  x 1/4" strips
1 c. homemade kimchi, drained
1 qt pork or chicken stock
1/2 c. shitake mushroom, sliced
1 c. extra firm tofu, cubed
3 tbsp shaoxing red rice wine
1 tbsp fish sauce
1 stalk green onion, sliced for garnish (optional)

Directions

1. In a bowl, marinate red rice wine and pork together for 10 minutes.

2. In a stockpot, heat pork stock to boiling. Add mushrooms, tofu, and fish sauce.

3. In a small frying pan, fry kimchi in its liquid for about five minutes. If you have taken the kimchi from the refrigerator, this step will bring it up to temperature to match the soup.

3. Add the cooked kimchi and marinated pork to the stock liquid. Let boil until the pork is cooked, up to 15 minutes, or longer depending on how tender you want the pork.

4. Serve in bowls and garnish with green onion.

Notes:

For an authentic sour flavor, use kimchi that is more than three months old or add vinegar to the soup. The cut of pork that I use for most of my pork dishes is boneless country pork rib, which is inexpensive and versatile with its high fat content. Mmmm, natural lard.

Cheese Fries (aka Baked Mozzarella Sticks)

I like the term "cheese fries" since the only similarity between these and fries topped with cheese is that they're cut to the size of fries and baked up. I suppose one could always deep fry these, but I lack a deep fryer and enough oil for such an experiment. Trader Joe's and Costco sells uncut mozzarella cheese in 1-lb packages. You can easily freeze the unused portions for later use.

Ingredients:

1/2 lb. whole milk mozzarella cheese
2 tbsp unbleached all-purpose flour
2 egg whites, lightly beaten
1 c. dry bread crumbs
1 tsp seasoning (optional, see below)
sea salt and freshly ground black pepper, to taste

Directions:

Preheat oven to 400 degrees F (after removing cheese sticks from the freezer).

1. Slice the cheese so that you have 2" x 1/2" sticks, or thicker if you prefer. Store slices in a resealable bag in a single layer in the freezer and let set up to an hour. This will help the cheese keep its shape when baking and not melt as fast in the oven.

2. In a bowl, combine bread crumbs with salt, pepper, and additional seasoning (see below). 

3. Arrange dipping stations in three separate bowls: flour, beaten egg whites, and bread crumbs. Coat a cheese stick with flour, then dip into egg whites, and finally dredge until covered with bread crumbs and seasoning.

4. Place breaded cheese sticks onto a parchment-lined baking tray in a single layer.

5. Bake for 10 to 15 minutes, or until tops and edges are golden brown. Serve while cheese is still hot with warmed marinara sauce, fresh salsa, or other complementary sauces.

Seasoning variations:

Cajun seasoning (serve this with fresh salsa)

Cajun seasoning mix

I have this jar in my pantry labeled "cajun seasoning mix" that I used to use on chicken, but it is too salty and spicy for me. Hopefully this spice ratio will come out edible.

Ingredients

1 tbsp garlic powder
1 tbsp onion powder
3 tsp ground black pepper
2 tsp dried ground thyme
1 tsp ground cayenne pepper
1 tsp sea salt
1/2 tsp dried oregano
pinch of organic granulated sugar

Mix all in a spice grinder, or crush together. Store in a spice jar.

Use for: burgers, chicken, potato fries, cheese fries, seafood, shellfish