Showing posts with label coconut flour. Show all posts
Showing posts with label coconut flour. Show all posts

Coconut Flour Pie Crust

Coconut oil is solid at room temperature and makes it challenging to work with when a recipe calls for more than a tablespoon. I have 16 oz glass jars of organic coconut oil. I suppose that if I ever buy that humongous container from Costco, I would have to move it all into glass containers. I put the jar in a pot of water over medium heat. After a few minutes, enough of the coconut oil liquefied and to pour out what is needed instead of having to guesstimate the solid to liquid ratio. I have gotten many ideas about raw coconuts (like how to make coconut products from scratch with whole coconuts) from the Coconut Mamma blog. This recipe ratio is hers and I like its simplicity.
Unbaked Coconut Flour Pie Crust

Like an almond flour pie crust, this one is hard to gauge how thick it is when you pat it down into a 9" pie plate. Given how it bakes, this pastry is only good for the bottom of the pie.

Ingredients

1/2 c organic coconut oil, melted
2 eggs
1/4 tsp sea salt
3/4 c organic coconut flour
2 tbsp raw honey

Directions

In a large bowl (or food prep), beat together eggs, coconut oil, honey, and salt. Add coconut flour and stir until the dough holds together. Gather into a ball and pat into a 9" pie plate.

Prick the dough with a fork. (Sadly, this does not stop the pastry from rising from steam.)

Bake 10 minutes, until edges are golden brown. Let cool before using.

Coconut Oatmeal Raisin Cookies

This is a freeform cookie experiment. I didn't really start with a cookie base; if I did, it started this way.. Two sticks of butter plus one cup of brown sugar with two room temperature eggs. I wasn't aiming to make a sweet cookie. Hot out of the oven, these cookies disintegrate upon eating. While they look nice out in the tray, they are hard to remove without a spoon or flat spatula. I baked a dozen on a rimmed cookie sheet and another dozen in a muffin tin. It looks like, the muffin tin is the way to go for these cookies. They spread a little, but the muffin tin helps to keep the rounded shape. I think the amount of brown sugar is plenty for the sweetness. The more I play with the cookie crumbs on a plate, the more I think this would make an excellent streusel topping for some other dessert.

Makes 3 dozen.
Coconut raisin cookies. Looks normal?

Ingredients

2 sticks unsalted butter, softened
2 large eggs, room temperature
2 tbsp raw chia seeds (optional)
2 c old fashioned oatmeal, coarsely ground
1 c golden raisins
1/2 c sweetened (or unsweetened) grated coconut (optional)
1/2 c cake flour
1/4 c coconut flour
1 tsp vanilla extract
1/2 tsp ground cinnamon
1/4 tsp ground cardamom
pinch of sea salt

Directions

Preheat oven to 350 F.

1. Cream butter, sugar, and vanilla extract together, add eggs, then mix everything together in a large bowl.

2. Roll a tablespoon of cookie dough into a ball and place each ball into the cavity of a muffin tin.

3. Bake for 12-15 minutes, or until the bottoms are golden brown.

Let cook on a rack.

Gluten-Free Chocolate Chip Cranberry Cookies

After having made a failed batch of protein powder to presumably make chocolate covered protein bars, I have perhaps stumbled across one of the most delicious tasting cookies I have made so far. Though, the amount of sugar in the recipe is a bit much. I could certainly cut it down.

This is what went into the protein powder:

wet ingredients

1/4 c homemade sugar cane syrup, heated to 220 F and cooled
2 tbsp organic peanut butter
1/2 c homemade pear sauce
1 tsp vanilla extract

dry ingredients

3/4 dark chocolate chips
2/3 c dried cranberries
2 c old fashioned organic oatmeal, pulsed briefly in a food prep
4 tbsp organic chia seed, pulsed briefly in a food prep
2 tbsp organic flax seeds, pulsed briefly in a food prep
2/3 c organic coconut flour


And, to help bring it together as a "dough", I added:

1 egg
1 stick unsalted butter, melted
1/4 c organic granulated sugar (omit next time)
1/2 c brown sugar

Directions

Mix together until all the ingredients stick together. Spooned onto a baking sheet lined with a silicon mat. Gently press down onto each cookie. These don't spread out, so a dozen can be baked on a single sheet at a time.

Bake at 375 degrees F for 10 minutes.

Makes 2 dozen tablespoon-sized cookies.
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