Baked Delicata Squash

The very first time I tried delicata squash, I didn't realize how sweet it was. Savory herbs and earthy spices pair well with this. For the amount of prep work, I have to cross it off my list of potential vegetable dishes for Thanksgiving unless I can find helpers to peel the squash and scrape out the seeds. I ate this squash in one sitting. You know that myth about vegetables having bulk to make you feel more full? I think it's still a myth. I could certainly eat another.

I did not preheat the oven.

Ingredients

1 delicata squash, peeled, seeded and chopped
olive oil
five spice powder
ground thyme
sea salt, to taste

Directions

Toss squash chunks in olive oil then spread in a single layer on a baking sheet. Sprinkle spices and salt on top. 

Bake at 375 degrees F for 40 minutes. 

Serve hot.

Delicata Squash

What? That makes two of us. I never heard of it either. This was just another (random) winter squash picked up from the farmers market. I had to look at image galleries of squash available in the Pacific NW before matching the name to this one. I've read that it is an alternative to butternut squash; I suppose other food bloggers are suggesting that it is the next best thing for preparation and how it is used.

Photo: Delicata Squash

I am preparing this tonight with two recipes. The first is a baking method, 375 degrees F for 40 minutes; with the peeled de-seeded squash halved and filled with olive oil and brown sugar. One and a half squashes were used since that's all that would fit in the 8" x 8" baking pan. That would mean that I have a total of three of these strange squashes to use as tonight's vegetable. 

The second is a frying method proposed by Jerry Traunfeld, author of the Herbfarm Cookbook. The Herbfarm, a Woodinville restaurant, is curiously just five miles away (I wasn't aware of that either until today). I suppose my version of the recipe will have taste like it has a lot less sage and a lot more rosemary since I am only using what I have on hand. It may turn out to be sweeter than normal since the spiced apple cider I'm about to use is what is leftover from Thanksgiving. Traunfeld's recipe calls for two squash, with the assumption that each squash is about a pound each.

Delicata Squash with Rosemary, Sage, and Cider Glaze (Epicurious, March 2000)

1 1/2 delicata squash, peeled, de-seeded, and cut into 1/2" thick pieces

3 tbsp unsalted butter

1 tbsp fresh sage, minced

1 tbsp fresh rosemary, minced

1 1/2 c fresh apple cider or juice

1 c water

2 tsp sherry vinegar

1 tsp kosher salt

freshly ground black pepper, to taste

Directions

1. Melt the butter in a skillet over low heat. Add herbs and cook until butter just begins to turn golden brown, 3 to 5 minutes. Do not brown the herbs.

2. Add squash to the skillet, then add apple cider, water, vinegar, and salt. Cook, stirring occasionally, over medium heat until the liquid has reduced to a glaze and the squash is tender, 20-30 minutes. Taste and season with pepper.