Even after the scallops are drained before cooking, they release a lot of liquid. I'd estimate that half the volume of a scallop is water since that's the size they come out to be after cooking. In retrospect, I added the garlic-basil sauce during the cooking stage and it could very well have been mixed in after the scallops were removed from the skillet. I use the word skillet loosely since the cookware used for this dish isn't a skillet at all but a casserole baking dish. I like Cuisinart for its all stainless-steel construction and it can go stove top to oven without much consideration. Anyhow, back to the recipe
Bay scallops and buckwheat noodles |
Ingredients
1 lb medium bay scallops, drained
1 tbsp EVOO (extra virgin olive oil)
Garlic Basil Sauce
1 tbsp EVOO
sea salt and freshly ground pepper to taste
1 clove garlic, minced
1 tbsp dried basil
Directions
1. Heat olive oil in skillet until the oil begins to spread fluidly. Add scallops and fry until they are no longer pink, no more than 2-3 minutes per side. Scallops shouldn't be overcooked. Use a slotted spoon to remove scallops to a plate or bowl.
2. Mix cooked scallops with garlic basil sauce until combined.
3. In the same skillet, add enough water to accommodate noodle servings. Cover with a lid and bring to a boil. Add soba noodles and cook according to package directions.
4. Remove noodles from cooking liquid and toss with a serving of scallops.
At this point, the dish is done. I reserved the cooking liquid to do something else, perhaps as the base for brown rice congee.