Showing posts with label wild caught. Show all posts
Showing posts with label wild caught. Show all posts

Miso-Glazed Fish

I found this wild Alaskan cod in the freezer aisle at Trader Joe's and thought I'd try doing something different with it (other than breaded and fried). At the moment, I don't have any drinking saké in addition to the mirin I use for sauces. I mean really, mirin is a seasoned saké, typically brewed sweeter than what you'd drink out of saké cups. For its replacement in this recipe I used Chinese red rice wine.

The flavors that I'm imagining this dish to taste like is outweighed by the salt from the miso paste. I think refrigerating the raw fish in the marinade overnight is too long. At most, it should marinade for an hour; otherwise you'll lose the essence of the Alaskan cod entirely. This marinade can accommodate up to 24 oz of fish, or four 6-oz fillets.

Serves 2.

Ingredients

3/4 lb wild Alaskan cod fillets
1/4 c Chinese red rice wine (or fine saké)
1/4 c mirin
2 tbsp yellow miso paste
1 tbsp brown sugar
2 tsp sesame oil

Directions

1. In a small pan, bring mirin and rice wine to a boil and whisk in sugar and miso paste. Remove from heat. Whisk in sesame oil and set aside to cool.

2. Wash and gently pat dry the cod fillets.

3. In an 8" x 8" glass baking dish, pour in a portion of the marinade so that it coats the bottom of the dish. Gently lay the fillets on top. Then, pour the remainder of the marinade on top. Cover tightly with plastic wrap and refrigerate for an hour.

Preheat oven to 400 degrees F.

4. Place fish skin side up under the broiler, about 6" from the heat. Broil for 2-3 minutes on each side, or until the surface browns and starts to blacken in some spots. Can finish in the oven for up to 5 minutes more depending on the thickness of the fillets.

The fish is done when the flesh turns opaque and can be easily pulled apart with a fork.

This recipe is adapted from the NY Times