Showing posts with label shitake mushrooms. Show all posts
Showing posts with label shitake mushrooms. Show all posts

Vegan Mushroom Jerky / Slow-Roasted Mushroom Strips

As far as snacks go, this was so time consuming with little reward (remember the zucchini chips?) that it makes me almost want to buy a food dehydrator. I doubt I'll ever use fresh mushrooms this way again. It's no wonder all the mushroom jerky recipes call for those large portobello mushrooms. The mushroom slices shrink by more than half, which is why you'd want to use the largest mushrooms as possible. I, however, did not have portobello mushrooms and used fresh shitake mushrooms instead. Recipe ratio comes from Food52.

Ingredients

2 tbsp low sodium tamari soy sauce
3 tbsp apple cider vinegar
2 tbsp maple syrup
1 tbsp olive oil
1/2 tsp smoked paprika
1/4 tsp ground chili powder
x large or medium portobello mushrooms

Directions

Slice mushrooms to 1/4" thickness. Add to marinade. Refrigerate for 8 hours or overnight.

Preheat oven to 250 F and line two baking sheets with parchment paper. Arrange mushroom slices on the sheets.

Bake for 1.5 to 2 hours, or until the pieces have shrunken and are dried out. You could flip the slices at the midway time mark, but I didn't bother.

Certainly flavorful and I ate half before I stored the rest in the fridge.

As a snack food, this is a waste of time for so few calories.

I added the remainder of the finished batch to a soup and it was delicious.

Gluten-Free Vegan "Oyster" Sauce

Cooks Illustrated would have you believe that oyster-flavored sauce is "a rich, concentrated mixture of oyster extractives, soy sauce, brine and assorted seasonings. The brown sauce is thick, salty, and strong." But it doesn't have to be that way when rehydrated shitake mushrooms offer a similar depth of taste and umamiOyster sauce is typically sweet and savory, and is a popular brown sauce in many Asian recipes. 

This seems to be a roundabout way to make a condiment where my next recipe project only calls for a tablespoon of it; but I have all the ingredients on hand and I wasn't about to shell out $5 for a jar of questionable contents.
The Foodening Blog: Gluten Free Vegan "Oyster" Sauce
Also, while 1 cup of water is sufficient to rehydrate 1 oz of dried shitake mushrooms, there was less than 1/3 cup of soaking liquid leftover. I had to fill the balance of liquid with filtered water. A toasted sesame oil will have a slightly nuttier flavor than sesame oil. This recipe ratio comes from the Clean Dish.

Makes: 1.5 cups

Ingredients

1 oz dried shitake mushrooms, rehydrated and sliced
2 tbsp sesame oil
1/2 tsp fresh ginger, peeled and minced
2 tbsp gluten-free tamari soy sauce
1/2 tsp organic maple syrup
1 c mushroom dashi (the water the mushrooms rehydrated in)

Directions

1. In a sauté pan, fry sesame oil, ginger and mushrooms together until fragrant, about 4 minutes, stirring frequently.

2. Remove from heat. Combine mushrooms and mushroom dashi (can add water if liquid is not enough) in a food processor and purée until smooth.

3. Return purée to sauté pan and simmer over low-medium heat for 5 minutes, stirring frequenlty.

4. Remove from heat and pour into a clean glass jar. Cover and refrigerate until ready to use.
The Foodening Blog: Ready to use "oyster" sauce

Stuffed Shitake Mushrooms

This is one of my mom's recipes and it came out looking and tasting quite nice.

Ready to eat: Stuffed Shitake Mushrooms
Ingredients

1 lb fresh shitake mushrooms
1/2 lb ground pork
8 large raw shrimp, peeled and de-veined
1 tbsp cornstarch
1 tbsp olive oil
1/2 tbsp soy sauce
1/2 tbsp Shaoxing red rice wine
3 stalks green onions, minced
1 tsp fresh ginger, peeled and minced

Directions

Preheat oven to 425 F.

0. Wash and remove stems from the shitake mushrooms. Reserve stems for later.

1. Chop raw shrimp into small pieces. Mix together with ground pork, green onions, ginger, cornstarch, Shaoxing rice wine, and soy sauce.

2. Fill each mushroom cap with a tablespoon of the mixture.

3. Bake for 5 minutes. Remove from heat and drizzle some olive oil on top, and return to the oven for another 3 minutes.

Bell Pepper with Shitake Mushrooms

This is also pretty straightforward. I am writing it up as a post because I think the flavors taste good together. To rehydrate dried mushrooms, simply place them in a large bowl and add boiling water. Let them soak before using. The leftover liquid is mushroom dashi and can be used to flavor soups.

Serves: 2-3

Ingredients

3 large bell peppers, sliced into 1/2" pieces
3 garlic cloves, chopped
1 c. dried shitake mushrooms, rehydrated
1 tbsp low-sodium natural soy sauce
sea salt, to taste
olive oil, for frying

Directions

1. In a large frying pan, heat olive oil over medium-high heat. When the oil easily spreads across the bottom of the pan, add garlic and stir until lightly browned.

2. Add bell peppers and mushrooms and stir fry until the peppers have changed color. If using green bell peppers, the green with be a much richer lawn-green color. This should take no more than five minutes.

3. Season with soy sauce and sea salt while frying. Remove from heat and serve.
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