Beef and Bean Burritos

I will probably not be making this as a lunch week batch any time soon, or maybe if I do, I certainly won't be eating them every day for lunch.. again. Filling but boring. My burrito wrapping skills, like most recipes that call for wrapping food in something else (e.g., tamales, zongzhi, dumplings, etc.) needs a lot of work. The biggest difference in taste, besides my inept wrapping skill, is that restaurant-quality burritos are typically served warm. You just can't slap together cold ingredients, wrap it up, and call it a burrito. I suppose you could, but it doesn't taste like effort went into it. Anyhow, I ended up making a week's worth of lunch burritos with this attempt.

The Foodening Blog: behold! a burrito in the making
Ingredients

12" flour tortillas
1 lb ground beef, seasoned and prepared
tomato-based salsa, any style
16 oz can of refried beans or salsa-style refried beans
1 to 1.5 c cheddar cheese, grated
sour cream, to taste
shredded lettuce, optional

Directions

If you're making this for lunch, toast the tortilla before assembling the burrito. If not, skip the toasting step.

Lightly toast a flour tortilla on a griddle, or otherwise flat-enough frying pan surface so that your 12" tortilla can lie flat and be heated up. Flip and toast the other side before it burns.

Preparing the ground beef

There are two ways to do this, the quick way (use a taco seasoning packet) with the ground beef before frying it up and draining out the oil. Or, the more authentic way and mix in spices (minced garlic cloves, chili powder, ground cumin) and taco sauce with the ground beef before frying and draining out the oil. Yes, for this step I cheated and used Trader Joe's taco seasoning packet. Aside from what's in the packet, you'll probably also note that a lot of my adapted Mexican recipes do not contain onions. This is on purpose. If you like onions with your beef, go ahead and use it. You'll need one cup of chopped onion per pound of ground beef.

On a plate, begin your assembly.

In the lower 1/3 of the flour tortilla, add the refried beans. This will be your liquid barrier between the tortilla and the rest of the ingredients. Spread the beans like the paste it is across the bottom third, leaving a 1" space to the edge of the tortilla.

Next, add 1/3 cup of prepared ground beef. Spread it around on top of the beans.

Top the meat with 1/4 c grated cheddar cheese, salsa, and garnish with 1 tbsp of sour cream.

You could add shredded lettuce to this step, but not if you intend to freeze the burritos. Lettuce freezes poorly and it'll be a soggy, terrible mess if you include it for not-eaten-same-day burritos.

Folding the burrito

If only I had read this before both writing and doing the recipe. 

Start rolling from the bottom-up, once you pass the filling part, fold in the right and left sides and continue folding up.

Not eating today? Wrap for later.

For each burrito, wrap it up in a sheet of foil large enough to house it. Use a marker on the foil to label what it is and when it was made. Put it in a resealable plastic bag, and freeze.

To reheat

This was interesting since I don't own a microwave, and it seems like a waste of energy to use the oven for one burrito. Let your burrito(s) thaw in the refrigerator. Pan fry on low heat in a covered pan. Make sure to check your burrito so that the tortilla does not burn. Burnt tortillas taste awful.

Baked Sesame Chicken

I envisioned something different. But alas, this is the best that it gets when it's baked and not deep fried. Visually, not terribly appealing. It tasted okay, but I don't think I'll be making this again any time soon. It does not even come close to the sesame chicken you'd get at a Chinese restaurant.
TheFoodeningBlog - Baked Sesame Chicken
Ingredients

2-3 lbs chicken body parts (drumsticks, thighs, wings, etc.)
1/4 c white sesame seeds, toasted
2 tbsp all purpose flour
1/4 tsp sea salt
pinch of fresh ground black pepper
2 tbsp unsalted butter, melted
2 tbsp soy sauce 

Directions

Preheat oven to 400 F.

1. In a 9 x 11 x 3 baking dish, add soy sauce and tilt the dish so that the soy sauce covers the bottom evenly.

2. In a shallow dish, combine sesame seeds, flour, salt, and black pepper together. Dredge each chicken piece in the dry ingredients. Lay chicken in a single layer in the baking dish.

3. Bake for 40 minutes, or until the thickest part of the chicken measures 160 F on a meat thermometer. Remove from oven and serve hot.
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